The Petite Advantage Diet

By: Jim Karas

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Reshape Your Body in Perfect Proportion

Lifestyle and weight-loss expert Jim Karas has worked with women of all heights and sizes for more than twenty years and has seen firsthand that Petite women (5'4" and under) need special techniques for effective, lasting weight loss.

Now, in the bestselling The Petite Advantage Diet, he teaches you how to: Look not just leaner, but also longer Raise your metabolism through special techniques Cycle carbs and calories (a crucial but little-known key to fat loss) Utilize your Petite size to make you burn more fat during workouts Achieve an hourglass figure any woman would envy Get results fast

Based on solid recent research coupled with his passion for creating concrete solutions, Jim Karas has crafted a program specially designed to help you create a longer, leaner, sexier body. The Petite Advantage Diet is the first customized program that will help any woman who is 5'4" or under to maximize the advantage of having a smaller stature so that she can look slender, sexy, and fabulous.

Title: The Petite Advantage Diet

Author Name: Jim Karas

Categories: Health,

Publisher: HarperOne: 2011

ISBN Number: 0062025465

ISBN Number 13: 9780062025463

Binding: Trade Paperback

Book Condition: Good

Seller ID: 0108323

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